Hearty roasted vegetables, feta cheese, and dense, crusty bread makes this a satisfying and healthy meal.
Take this quiz to learn what nutrients are important as you age and other important nutrition facts for seniors.
Make sure you are "well" prepared for your annual wellness visit by following these tips.
Not being able to conceive can be tough for a couple. One-third of infertility cases are traced to the man’s side. The latest research suggests that for some of these men another health problem may be to blame.
Don’t feel guilty about snacking! Eating small, frequent meals can help you control your weight and stay fueled throughout the day. Just make sure your snacks—and those you serve your kids—are nutritious.
Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
Most adults who drink alcohol are moderate drinkers and are at low risk
for alcohol dependence. If you're concerned about drinking use this tool to find out if you have a problem.
Spinal stenosis is a condition in which the spinal canal narrows and pinches the nerves, resulting in back and leg pain. Spinal stenosis often occurs in older adults, although younger people who are born with a small spinal canal may also develop symptoms. This video explains the condition and what treatments are recommended.
More and more Americans are becoming obese. A wider waist increases their risk for heart disease, stroke, and certain cancers. A new government report found this obesity epidemic is also tied to another troubling health trend.